Check in with your day
Choose a date and answer a short, guided set of questions. Mood stays at the center; you decide what else belongs.
Hues Within™A DAILY COMPANION FOR PEOPLE LIVING WITH MOOD DISORDERS
Meet yourself where you are.
Record mood, sleep, medication, symptoms, and daily context in one place—without judgment or diagnosis.
Designed for personal tracking and reflection—not diagnosis.
SHAPED BY YOU
A daily check-in built around what matters to you.
No two experiences fit the same form. Hues Within gives you a gentle place to begin, then lets you choose what to keep, change, or add.
Add context if you choose
Keep medications, periods, symptoms, movement, and the questions you choose beside your mood—clearly dated and in your control.
See your days together
Review your history, notice patterns over time, and export what you choose to keep or share.
YOUR DAY, IN YOUR WORDS
The record starts with what you enter.
V1 is intentionally manual-first. Your check-in stays at the heart of Hues Within, shaped around what matters to you.
ALWAYS AVAILABLE
Daily check-in
Record mood, energy, sleep, emotions, symptoms, movement, notes, and the questions you chose.
OPTIONAL CONTEXT
Medication history
Keep current and past prescriptions dated, then review either each prescription record or one medication's complete recorded history, including dose and schedule changes.
OPTIONAL CONTEXT
Cycle history
Record period days if they matter to you. Hues Within keeps recorded dates distinct from carefully labeled estimates.
Choose what matters
If another factor belongs in your daily record, add a custom question with Plus and keep it alongside the rest of your check-in.
Earlier app previews. Layout and questions have since changed; the methodology describes the current rules.
FROM DAYS TO PATTERNS
See mood in the context of sleep, medication, symptoms, and daily life.
See your check-ins across time through a mood map, recorded timeline, longer-term patterns, cycle context, and medication changes—all designed to support reflection, not diagnosis.
- Mood maps keep answered days visible; Timeline labels recorded events that fall within a mood stretch
- Patterns opens after 30 completed check-ins; Cycle is available from your first records
- Stretches in the Lower, Balanced, and Higher ranges are based on mood alone
- Cycle estimates and medication changes remain clearly labeled
- Share available charts and the History calendar as images, or export Excel and designed PDF reports
HOW INSIGHTS WORK
How recorded days become patterns.
- 1Complete 30 check-ins
This opens Patterns. Cycle is available earlier, with separate requirements for its estimates and comparisons. Missing days stay blank.
- 2See mood stretches
Mood is organized into lower, balanced, and higher ranges on the -5 to +5 scale. These are descriptive ranges, not diagnoses.
- 3Compare your context
See recorded medication changes and clearly labeled cycle estimates beside your answers.
PRIVATE BY DESIGN
Your story is yours.
Use Hues Within without an account, or create one with Apple or your personal email if you choose. App lock, exports, and share images remain optional.
01
Without an account, check-ins stay on your device. When you sign in, completed check-ins and basic profile details are also backed up privately and can be restored on another signed-in device.
02
An optional app lock can require Face ID, Touch ID, or your device passcode before showing your record.
03
Reports are created only when you ask for them, and you decide where to save them or who to share them with.
SIMPLE, THOUGHTFUL PRICING
Start free. Add longer-range insights if you want them.
The daily experience stays useful without a subscription. Hues Within Plus adds longer-range views, more detailed context, and more ways to explore or share what you recorded.
HUES WITHIN
Free
$0
A complete place for your daily record.
- Daily check-ins and History
- Medication and menstrual-cycle tracking
- Built-in questions
- 30-day Insights, with Patterns after 30 completed check-ins and Cycle available from the start
- Excel exports at any range
- Designed PDF reports for the past month
HUES WITHIN PLUS
See more of your patterns.
Plus gives you more ways to customize what you record and explore your history in greater depth.
- 90-day, 6-month, 1-year, and custom-range views
- Recent-versus-earlier comparison after 90 completed check-ins
- Expanded cycle and medication comparisons
- Up to 10 custom questions
- Designed PDF reports for longer ranges
Planned launch pricing in USD. No website purchase is available. Apple will show and confirm the final localized price before an App Store purchase.
WE WANT TO HEAR FROM YOU
Your experience can help shape Hues Within.
We take every message seriously. If something feels unclear, inaccessible, uncomfortable, or could work better, please tell us. Your feedback matters—especially in an app designed for people living with mood disorders.
hello@hueswithinapp.comHues Within is not a crisis service, and this inbox is not monitored for emergencies. If you are in immediate danger, contact your local emergency services. If you can, also reach out to someone you trust.
COMING SOON
Meet yourself where you are.
A daily companion for people living with mood disorders.