A gentler view of your patterns

What Hues Within does

Hues Within helps adults living with mood disorders record daily experiences and notice patterns across mood, sleep, everyday context, medications, and optional cycle context. Home stays intentionally calm; detailed information belongs in History and Insights. This website and its public documents are available in English, Spanish, and Canadian French.

Private by design

Without an account, check-ins stay on the user’s device. When a user signs in, completed check-ins and basic profile details are also backed up privately to their Hues Within account so the history can be restored on another signed-in device. Account use remains optional, and reports or share images are created only when the user requests them.

Manual by design

The record is built from what the user chooses to enter: daily check-ins, medication history, period days, and custom questions. Recorded dates, calculated comparisons, and estimated cycle context stay clearly distinguished.

How Insights are organized

Mood uses a directional -5 to +5 scale with 0 balanced. Mood Map, Timeline, Patterns, Cycle, and Medication views organize answered days without filling missing dates. Pattern ranges are descriptive and do not label clinical episodes. The full calculation rules are published in the methodology.

Learn and share

The Learn library offers sourced, plain-language information about mood disorders, symptoms and sensations, and medication side effects. Charts, calendar images, and reports are for reflection and conversation; they are not medical advice, and the user decides what to share.

Important limitation

Hues Within supports personal reflection. It does not diagnose any condition, recommend medication changes, calculate drug doses, or replace a licensed clinician. If you are in immediate danger, contact local emergency services. If you can, also reach out to someone you trust.

Learn more

Contact

Email: hello@hueswithinapp.com